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Our Services

Guided Group Walking

Enjoy a relaxed yet purposeful walk along scenic routes, led by an experienced instructor who ensures a steady pace and safe environment. These sessions are perfect for improving stamina while enjoying the fresh air and friendly conversation.

$15 per session

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Morning Yoga Flow

A gentle yet energizing yoga class designed to awaken the body and prepare you for the day ahead. Focused on flexibility, posture, and calm breathing, this session offers a smooth start to your morning routine.

$20 per session

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Evening Stretch & Relax

An end-of-day yoga-inspired stretching class that helps release muscle tension and promote better mobility. Ideal for those who want to wind down after work while improving overall flexibility.

$18 per session

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Functional Fitness Training

A balanced workout combining bodyweight exercises, light resistance training, and simple cardio movements. This class is structured to build strength and endurance in a gradual, sustainable way.

$22 per session

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Weekend Nature Walks

Longer guided walks in beautiful outdoor locations, combining movement with the restorative effect of spending time in nature. Routes are carefully chosen for their comfort and accessibility.

$25 per session

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Personal Training Session

One-on-one training tailored to your goals, fitness level, and preferences. These sessions allow for personalized attention, customized exercises, and flexible pacing to help you progress at your own speed.

$40 per session

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